Health and Fitness

Trending:


The 7 Best Pants to Wear in the Summer If You Don't Like Shorts

Don't like wearing shorts in the summer? Don't worry. Stylists say there are plenty of pants styles that work in warmer weather.


UAE to host Asia-Pacific Accreditation Cooperation annual meetings in mid-July

DUBAI, 4th July, 2024 (WAM) -- The United Arab Emirates is set to host the Asia-Pacific Accreditation Cooperation (APAC) annual meetings for the first time. The meetings will take place in Dubai from 13th to 18th July under the theme ‘Accreditation: Empowering Tomorrow and Shaping the Future.’Representatives from 68 national accreditation bodies will participate in the prestigious event, in addition to specialists in the field of accreditation...


Love Island star warns 'he's not as genuine' after brutal Casa Amor twist

love Island viewers were left on the edge of their seats as the recoupling caused shockwaves throughout the villa last night


'Alice in Wonderland': examining one of the most successful children’s books ever

Surely everyone knows the story of young Alice, the little girl who falls down a rabbit hole and encounters a Wonderland filled with an assortment of creatures and characters. 'Alice’s Adventures in Wonderland' has been a universal success since its publication in 1865. But as we approach the 160th anniversary of Lewis Carroll’s publication, we should ask the deeper questions. Indeed, what makes Alice’s story so enticing, even after a century and a half? Where did it come from? And what does the story truly mean? Click through this gallery and take a journey down the rabbit hole to find the answers.


The most bizarre dining experience in the world? This restaurant in Singapore makes guests CRAWL through a hole for their food... and waitstaff wear zebra costumes

Absurdities is an 'anti-fine, fun-dining' restaurant that drastically differs from a traditional restaurant by offering a surreal, multi-dining-room experience with nonsensical dishes.


Gamers Dad 3D Prints Impressive Zelda: Link to the Past Map Replica

A Zelda fan stirs up enthusiasm and envy among fellow players by sharing a 3D printed overworld map their dad made for them.


Taylor Swift Continues Eras Tour With First Concert in Amsterdam

Taylor Swift -- who is famous for her 4th of July gatherings -- celebrated the American holiday abroad this year.


Revealed: The 10 countries the world most wants to relocate to - and it's a North American nation that's No.1

Relocation experts at 1st Move International analysed Google search data to determine the countries people are most interested in moving to - and the winner was the top choice in 74 countries.


The ultimate guide to Egypt's surprising gem, El Gouna

We round up the best things to do, see and eat in El Gouna, a hidden gem built around lagoons on Egypt's Red Sea coast – from snorkelling and scuba diving to sunset horse rides and the best restaurants and places to stay.


Johanne Defay, Europe's top female surfer


Darya Klishina and the $200k a month 'job offer' that shocked the world


The best public-access and private golf courses in Alabama, ranked

Looking to play the best golf courses in Alabama? Welcome to our annual Golfweek’s Best ranking of public-access and private courses. Following are the rankings for both types of courses, as judged by our nationwide


Seven luxury wellness retreats worth travelling to

In the UAE, summer is the time of year when we collectively slow down. School's out, the events calendar is quiet, and vacations and staycations are on the cards. This means it's the perfect time to concentrate on your personal well-being. If you're serious about taking some well-needed time to improve your health and recharge, then a dedicated ret...


US parks are making nature accessible to people with reduced mobility

US parks are making nature accessible to people with reduced mobility Summer is a great time to stroll in the shade of the trees and among stunning lakes. Accessibility for people with reduced mobility is becoming a growing priority.


Saudis visa ease

Saudi Arabia's decision to ease visa access for Pakistani travellers is a significant and positive development. The decision to simplify the visa requirements by reducing the minimum monthly credit amount for bank statements will undoubtedly encourage more Pakistani tourists to visit the kingdom for Umrah or to meet friends and family working there. Besides, opening new visa offices in Pakistan's six biggest cities and offering visa on arrival...


The best modern and retro campervans and RVs ever made

Homes on the go: let's take a look at the best road-going abodes built to take on anything


A helicopter can now deliver you to 11 Greek islands in a quarter of the time a ferry takes

Helicopter companies globally are increasingly offering flights for people willing to pay a premium to slash time spent traveling.


China Anchors ‘Monster Ship’ in South China Sea, Philippine Coast Guard Says

The Philippine Coast Guard (PCG) said on Saturday that China's largest coastguard vessel has anchored in Manila's exclusive economic zone (EEZ) in the South China Sea, and is meant to intimidate its smaller Asian neighbor.The China coastguard's 165-meter "monster ship" entered Manila's 200-nautical mile EEZ on July 2, spokesperson for the PCG Jay Tarriela told a news forum.The PCG warned the Chinese vessel it was in the Philippine's EEZ and...


British tourist left fighting for life in a coma in Tenerife holiday from hell

Tracey Ellis was rushed into hospital after calling an ambulance when she was struck down with acute pancreatitis


12 fabulous Dubai spa day deals for your next girls’ day out

Complete with lunch, pool access and some much-needed pampering… If you’re looking for a relaxing day that doesn’t break the bank, then look no further than these spa day deals in Dubai. As well as offering a pampering choice of treatment, many come with lunch or afternoon tea included, and some also offer pool and […]


I Tried 7 Store-Bought Hot Dogs and One Smoky, Snappy Frank Conquered All

'Tis the season of the tubesteak. Find out which beefy brand should top your summer shopping list, according to our taste test.


29 AMAZING ancient wonders with surprisingly old origins

From Peru’s ancient citadels to France’s mysterious standing stones, there’s an abundance of prehistoric sites that pre-date 2500 BC, when Stonehenge’s legendary stones were put into place.


ITV Love Island villa descends into chaos as Ciaran brands co-star an 'absolute doughnut'

Love Island star Ciaran had a huge clash with Casa Amor girl Ellie on Friday night as he furiously branded her an 'absolute doughnut' as they rowed over their past


Celebrity-approved sunscreens for this summer

Summer is here, and while it's important to protect our skin year-round, we do tend to get more sun exposure during this time of year. Sunlight can be beneficial up to a certain point, but it's very important that you always wear sunscreen (skin cancer certainly comes to mind). Have you ever wondered which sunscreen products celebs use? Well, this is your chance to find out! Many famous faces share their products of choice in this gallery, so click through to discover their beauty secrets!


Bourbon, horses and boutique hotels: Louisville, Kentucky's booming hotel scene

Properties like The Myriad Hotel and Hotel Genevieve are putting Louisville, Kentucky, on the lifestyle hotel map.


HM the King Congratulates Cabo Verde President on National Day

Rabat - His Majesty King Mohammed VI has sent a message of congratulations to president of the Republic of Cabo Verde, José Maria Pereira Neves, on the occasion of his country's National Day. In this message, the Sovereign expresses His best wishes of happiness to president Pereira Neves and further prosperity to the Cabo Verdean people.His Majesty the King takes this opportunity to affirm His constant willingness to pursue concerted action with...


Who are Gareth Southgate's Monument Men? Assessing the five players who've been a constant in the England manager's squad since Euro 2016

Gareth Southgate will become only the third England manager to reach a Century of games on Saturday, with five key players proving the bedrock of his reign.


Elite nightclubs are forcing the Hamptons into an identity crisis

NYC nightclub owners want to open outposts in the Hamptons, and locals are fighting back to keep the beach hideaway peaceful and quiet.


The fall of history’s greatest empires

Due to their unusual nature, whether due to their vast size, social make-up, or government structure, empires have long been a source of fascination among history buffs. However, some empires lasted for millennia, whereas others collapsed in a few short years. Here’s a look back at the fall of some of the greatest empires in history.


We've tracked down the world's coolest airports

We reveal the coolest airports around the world (that you might not want to leave), from art galleries and rooftop pools to cinemas and live music all airside


How to wear head-to-toe white – and the pitfalls to avoid

Summer is here, and with it the annual shift to white as our go-to neutral. We may be shrouded in black, grey and navy the rest of the year, but when the sun is out, nothing beats the crisp freshness of white, ivory and cream. It can be bohemian, minimalist, glamorous, edgy; it’s ageless and timeless. Much of the appeal lies in the fact it looks ex...


MAKTABA launches its summer camp themed throughout July

ABU DHABI, 5th July, 2024 (WAM) -- MAKTABA at the Department of Culture and Tourism – Abu Dhabi (DCT Abu Dhabi) has launched its summer camp throughout its five library sites in Abu Dhabi, taking place throughout July 2024.Held under the theme “What will I be when I grow up?”, the programme includes a range of entertaining and educational activities for children and teens, ages 6-18.MAKTABA’s summer camp will encompass over 28 activities and...


The 10 toughest golf courses in America revealed

Research analysing reviews of golf courses left by players claims to have nailed down the ten toughest courses to play.


Celebrities directly affected by 9/11

The terrorist attacks that took place on September 11, 2001, in New York City had a devastating impact on many thousands of people, including celebrities. Surprisingly, there were a few famous faces who had plans to board American Airlines Flight 11, or were supposed to be at the Twin Towers when the attacks occurred. However, this collection goes beyond close calls. Some celebrities were able to save lives during the tragedy, while others experienced the heart-wrenching loss of their loved ones. Take a look at the following gallery to learn more about the stars who had a personal connection to the events of 9/11.


Secrets of the White Party: Desperate wannabes offered billionaire organizer huge amounts to attend, as freebies and incredible menu is revealed

While white parties are nothing new for the Fourth of July, only one comes to mind when it comes to celebrities, and that's Michael Rubin 's at his $50 million mansion in the Hamptons.


Cheapest places to travel in 2024

ALBAWABA Traveling the world doesn’t have to be a luxury reserved for those with deep pockets. With a bit of savvy planning and a taste for adventure, you can explore some of the most fascinating and beautiful destinations without breaking the bank. Whether you’re dreaming of tropical beaches, bustling cities, or serene mountain landscapes, 2024 offers plenty of affordable travel options. Here’s a guide to some of the cheapest places to travel...


Seven of a family perish in road crash

At least seven family members lost their lives when a Toyota HiAce van travelling from Swabi to Islamabad plunged into a 200-feet deep ravine in Haripur on Thursday.The incident, attributed to high speed and poor weather conditions, occurred late at night, leaving eleven others seriously injured, with two in critical condition.The tragic accident happened as the family was en route to drop off relatives at Islamabad airport.Rescue officials...


The best hotels in Jeddah

From cool and quirky to family-friendly, these are the best hotels in Jeddah… On Saudi Arabia’s east coast, Jeddah is a city recognised for its picturesque corniche, golden beaches, and providing a gateway to the holy cities of Mecca and Medinah. But it’s also fast becoming a hub of top hotels from renowned international brands, […]


SC to resume work after summer vacation on Monday: Heavy agenda awaits adjudication

Besides these important matters, it is expected that judgments on the challenge to the constitutional validity of Section 6A of the Citizenship Act and the minority character of Aligarh Muslim University are likely to be pronounced.


Amarnath Yatra Temporarily Suspended Due To Heavy Rain In Baltal, Pahalgam; Over 1.50 Lakh Devotees Visit Cave Shrine

The Amarnath Yatra was temporarily suspended on both routes to the cave shrine on Saturday as a precautionary measure due to heavy rainfall, officials said. Intermittent heavy rainfall has been seen along the Baltal and Pahalgam routes since last night, officials added. The decision to temporarily suspend the yatra was taken as a precautionary measure to ensure the safety of the pilgrims, the officials further noted. The number of devotees who...


Does sea water damage hair?

ALBAWABA With summer in full swing, many of us are flocking to beaches to soak up the sun and enjoy the refreshing waves. While the allure of the ocean is undeniable, concerns often arise about how sea water might affect our hair. Is the fear of hair damage justified, or are the risks overblown? This article dives deep into the relationship between sea water and hair, exploring the potential effects, myths, and ways to keep your locks healthy...


Air passenger traffic in Tunisian airports grows 9.6% in H1 of 2024 (OACA)

04/07/2024 17:29, TUNIS/Tunisia Tunis, July 4 (TAP)- Air passenger traffic in Tunisian airports edged up 9.6% in H1 of 2024 compared to the same period last year, reaching 4,220,349 passenger movements, statistics released Thursday by the Tunisian Civil Aviation and Airports Authority (OACA). This upward trend was observed in most Tunisian airports. Tunis Carthage International Airport reported a 9.1% rise (3,300, 869 movements), while...


European road trips you need to try once in your life

There's nothing quite like hitting the road and driving in search of some special spots, and Europe is the ideal place for a road trip. A continent that offers a vast array of cities, attractions, and natural wonders, some of its most beautiful landscapes are easily missed if you just fly in and out of the biggest cities. From a luxurious trip around the French and Italian Riviera to the lush coastlines of Ireland, and a grand tour of Serbia and Romania, some of Europe's highlights are best viewed by taking the time to pass through them on wheels. Click on, and get ready to hit the road with some of the best road trips in Europe.


Medieval Pageant brings City of Canterbury to life in Kent, UK

The City of Canterbury in Kent, UK was bought to life with a magnificent Medieval Pageant this morning (July 6). The annual parade organised by Canterbury BID (Business Improvement District) celebrates King Henry II’s famous visit to Canterbury 850 years ago. Giant puppets representing historic figures were wheeled through Canterbury high street and the parade was lead by two colourful knights on horseback. This year for the first time the procession ended directly outside Canterbury Cathedral.


20 towns being slowly swallowed by the sea

Plagued by ever-worsening coastal erosion, rising sea levels and catastrophic flooding, these towns and cities are being swept out to sea


British rock band left infuriated as major music distributor refused to share pro-Palestinian track

Rock band Mint has been left enraged after a major music distributor refused to share their latest track which they describe as a Palestinian resistance rock anthem


Ancient Greek sanctuary slowly sinks into the Aegean Sea

Ancient Greek sanctuary slowly sinks into the Aegean Sea A brief boat ride from the thrumming nightclubs of Mykonos lies the UNESCO heritage site of Delos, one of the most important sanctuaries of the ancient Greek and Roman world. In the Cyclades archipelago, the archaeological site of Delos, a Unesco World Heritage Site since 1990, is at risk of destruction due to global warming.


Postcard from Cairo: Waterways and parks offer respite as residents flee sweltering homes

To escape the summer heat, worsened by the rolling blackouts that have plagued the daily lives of Egyptians since last summer, Cairo residents head to the city’s waterways every night for respite. Young men spend the night at small makeshift cafes comprising of small tables and plastic chairs, set up on stretches of pavement around the Nile and irr...


Discover the Mediterranean with flydubai

experience the warmth, sunshine and beauty of the Mediterranean region this summer at one of flydubai’s seasonal summer destinations. Until 22 September, the Dubai-based carrier is offering passengers the opportunity to explore the Mediterranean as part of its seasonal summer offering this year. From Greek shores to the Turkish Riviera, create unforgettable memories this summer at one of flydubai’s Mediterranean destinations. ​BodrumBodrum in...


US Independence Day 2024: 4th July US Holiday History, Significance And Facts

US Independence Day 2024: Every year on July 4, US Independence Day is celebrated to honour the country's freedom. This special day, which is also observed as the ‘Fourth of July,’ commemorates the liberation of thirteen American colonies from British domination. On July 4 of this year, the USA will celebrate its 248th anniversary of independence. From its interesting history, significance and facts, know everything about this US holiday. US...